As with any supplement, following the correct dosage is vital. A typical recommended regimen might be:
Dosage: 2 capsules daily (one in the morning, one in the evening)
With or without food: Best taken with meals for optimal absorption
Cycle: 3 months on, 1 month off, to prevent the body from building tolerance
Hydration: Drink plenty of water while supplementing to aid metabolism
Users should never exceed the stated dosage unless advised by a medical professional. Overuse of testosterone boosters can cause hormonal imbalances or overstimulation.
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